Video

In my previous post, I mentioned my friend, Susie, getting three PRs in one day on her back squats.  Her original PR was 195#, but she was doing a program that was supposed to boost her 1RM PR by 10#.  She did 200# effortlessly.  Then she decided to try for 205# and I really wanted to get it on film.  Not satisfied with PRs in one day, she went for besting her PR by 15# at 210#.  As you can see from the video, NO PROBLEM.  They don’t call her Susie Diesel for nothing 🙂


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