Sonia’s Run – 5K

Today was Sonia’s Run and Craic showed up en force!  

The first mile was okay.  I tried to stay on a slow and steady pace.  The the hill came.  The no good, terrible hill of doom.  It was very steep and went for about .75 miles.  I ended up walking up the hill because my ankle didn’t like it so much and then told my calve and shin on the right side to not like it as well.  Once I got to the top of the hill, I kept running and finished in 36:00 flat.  A PR for me.  The one that I ran previously was 38 minutes 🙂

Here’s the Craic crew representing!

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