First weekend before my first full week back at work.  Generally laid low all weekend, got a workout in on Saturday.  Craic is starting to do team workouts on Saturday – which are so fun!  This weekend was, in teams of three – complete the following in order, with only one partner at a time working:

  • 200 pull-ups
  • 200 kettle bell swings
  • 200 double unders
  • 200 overhead squats

I teamed with Kendyl and Tracey.  It was fantastic!  We pretty much divided stuff up equally and just busted our asses to finish as quickly as possible.  We initially scoffed at the 35 minute time cap Coach Sara gave us, but it took a long time to chip away at this workout.  Our final time was 24:56.

Today, I was just a lazy butt and sat around and watched TV all day.  Short post, as Season 3 of Downton Abbey is about to start!

Downton Abbey cast

Downton Abbey cast

Hobo stretching his legs.  Lily demonstrating what I did for the majority of the day.

Hobo stretching his legs. Lily demonstrating what I did for the majority of the day.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s