Forced Rest Day

I REALLY WANTED TO DO TODAY’S WORKOUT.  But it would have been five days in a row working out and I need to give my body a rest.  20 mins to work to a heavy clean and jerk, and then a 5 minute EMOM – clean and jerk and double unders.  So it’s a forced rest day.

Given my post yesterday, I saw this online and thought it was fitting.  2013 is the year of Crazy CatFitter!

12months


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