People think that I”m all about cats (which I am).  But I also LOVE dogs as well.  Came across this sweet video of a dog really trying her hardest to capture the affections of a young boy with Down Syndrome, who initially was shying away from the dogs affections.  I think you know how this ends, everyone wins!  Persistence wins.

Worked out last night on the programming.  Kept the dead lifts at a light-ish weight to not further tweak my back.  Bench press went up to 75# and they felt good.  Still trying to get the right range of motion for the tricep extensions.  I guess they’ll come to me at some point.


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