Woe is Me

I woke up this morning not feeling well.  Like, not “Oh, it’s cold and I don’t feel good.” But I just felt ill.  I hit the alarm off button and tried to fall back asleep.  Went to work, feeling so-so and a little better, so I opted to join Niko at the 7:30PM class.  Body started to feel achey all over, but I thought that I just needed to warm up and get moving and that would make it all better.  It did not.  I did the first part of the workout – which was  (A1) Front Squats 5-5-5-5 and (A2) Jerk 1-1-1-1.  I worked out with the fellas and we started at 95# and I just didn’t have the energy to even try to jerk it.  I ended up doing the full set of front squats, but no jerking – and by the time was said and done I was exhausted and my body hurt all over. So I sat there and watched everyone else do broken Jackie.

I’m hoping that a solid night’s sleep will make me feel better.



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