Hai Friends and those of you that are still cruising past my blog. Been struggling with what to post, if anything, for awhile now.
I decided to take an un-structured hiatus from Craic / Crossfit. My return date is yet to be set. I’m really happy with my decision. The pressure of trying to find workouts to do without making my shoulder worse started to really eat at me. I can’t describe it, but in an effort to try – I just felt too much pressure (all put on myself) when I was at Crossfit and constantly being disappointed with what was going on with my frozen shoulder situation – so for my own personal well-being, I needed to take a break with no distinct end in sight.
In the meantime, I’m working to figure out other things I can do so I can stay in shape. My friend Barb introduced me to SoulCycle – and I went again today with my other friend Julie. While it’s not something I’m going to do all the time, I’m going to make an effort to go 1-2 times / week at the very least. I hate cardio and classes revolving around cardio in general – but there is something about SoulCycle that makes me happy when it’s done. We shall see.