Oh Hai!

Hai Friends and those of you that are still cruising past my blog.  Been struggling with what to post, if anything, for awhile now.

I decided to take an un-structured hiatus from Craic / Crossfit.  My return date is yet to be set.  I’m really happy with my decision.  The pressure of trying to find workouts to do without making my shoulder worse started to really eat at me.  I can’t describe it, but in an effort to try – I just felt too much pressure (all put on myself) when I was at Crossfit and constantly being disappointed with what was going on with my frozen shoulder situation – so for my own personal well-being, I needed to take a break with no distinct end in sight.

In the meantime, I’m working to figure out other things I can do so I can stay in shape.  My friend Barb introduced me to SoulCycle – and I went again today with my other friend Julie.  While it’s not something I’m going to do all the time, I’m going to make an effort to go 1-2 times / week at the very least.  I hate cardio and classes revolving around cardio in general – but there is something about SoulCycle that makes me happy when it’s done.  We shall see.

 


One comment

  1. I miss your posts! Totally get why you’ve taken a CF break. You could just post cat related content! 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s