With all the inspirational quote internet memes going around, I saw this one and thought that it summed up my life the best right now. After a hiatus, and a chance to reset while I was traveling for work…I’m back at it at Craic. Felt good to be back. Even got to wear the majority of my gear 🙂 We did 20 minutes of snatch skill work (well, the class did…) I did 20 minutes of clean work at 65# and it felt HEAVY. Being away for almost a month hurts! Then we did 21-15-9 of front squats (the class did OHS) @ 65# and ring rows (as Rx was pull-ups). I managed to do all of it unbroken and just tried to maintain a slow and steady pace. Final time was 3:54. Then I went to PT for my shoulder. It’s bugging me a ton after being on the road for three weeks. Izzy was there hanging out, as usual!
Here are a few pics from my adventures while I was traveling. Lots of fun and now it’s back to reality.